TOPPINGS,STRAWBERRY (12672)    FOOD NUTRIENTS (112)

Name Value
NAME TOPPINGS,STRAWBERRY
CODE 19-137
PROTEIN; GM/100G .2
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 66.3
FOOD ENERGY; KCAL/100G 254
WATER; GM/100G 33
CALCIUM; MG/100G 6
IRON; MG/100G .28
COMMON UNITS tbsp
MAGNESIUM; MG/100G 4
PHOSPHORUS; MG/100G 5
POTASSIUM; MG/100G 51
SODIUM; MG/100G 21
ZINC; MG/100G .06
COPPER; MG/100G .032
MANGANESE; MG/100G .167
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 18
ASCORBIC ACID; MG/100G 13.7
GRAMS/COMMON UNIT 42
THIAMIN; MG/100G .011
RIBOFLAVIN; MG/100G .024
NIACIN; MG/100G .161
PANTOTHENIC ACID; MG/100G .048
VITAMIN B6; MG/100G .012
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .029
LINOLENIC ACID; GM/100G .021
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .005
MONOUNSATURATED FAT; GM/100G .014
POLYUNSATURATED FAT; GM/100G .05
VITAMIN A; RE/100G 1
ASH; GM/100G .4
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .7
TOTAL TOCOPHEROL; MG/100G .1
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .004
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .014
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .7
SELENIUM; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 23