CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES (12676)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES
CODE 19-141
PROTEIN; GM/100G 4.33
LIPIDS; GM/100G 21.13
CARBOHYDRATE; GM/100G 71.19
FOOD ENERGY; KCAL/100G 492
WATER; GM/100G 1.7
CALCIUM; MG/100G 105
IRON; MG/100G 1.11
COMMON UNITS pieces
MAGNESIUM; MG/100G 44
PHOSPHORUS; MG/100G 146
POTASSIUM; MG/100G 261
SODIUM; MG/100G 61
ZINC; MG/100G 1.61
COPPER; MG/100G .344
MANGANESE; MG/100G .329
ALPHA TOCOPHEROL; MG/100G .36
VITAMIN A; IU/100G 187
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 7
THIAMIN; MG/100G .079
RIBOFLAVIN; MG/100G .213
NIACIN; MG/100G .27
PANTOTHENIC ACID; MG/100G .33
VITAMIN B6; MG/100G .025
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .53
LINOLEIC ACID; GM/100G .864
LINOLENIC ACID; GM/100G .057
CHOLESTEROL; MG/100G 14
SATURATED FAT; GM/100G 13.08
MONOUNSATURATED FAT; GM/100G 5.183
POLYUNSATURATED FAT; GM/100G .921
VITAMIN A; RE/100G 56
ASH; GM/100G 1.63
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 14
TOTAL DIETARY FIBER; GM/100G 2.8
TOTAL TOCOPHEROL; MG/100G 1
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .181
LAURIC ACID; GM/100G .199
MYRISTIC ACID; GM/100G .609
PALMITIC ACID; GM/100G 5.465
PALMITOLEIC ACID; GM/100G .147
STEARIC ACID; GM/100G 5.605
OLEIC ACID; GM/100G 4.937
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 4
SELENIUM; MCG/100G 3.3
SOURCE OF DATA USDA Std. Reference, Release 23