CANDIES,MOUNDS CANDY BAR (12677)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,MOUNDS CANDY BAR
CODE 19-142
PROTEIN; GM/100G 4.6
LIPIDS; GM/100G 26.6
CARBOHYDRATE; GM/100G 58.59
FOOD ENERGY; KCAL/100G 486
WATER; GM/100G 9.05
CALCIUM; MG/100G 21
IRON; MG/100G 2.09
COMMON UNITS bar
MAGNESIUM; MG/100G 55
PHOSPHORUS; MG/100G 91
POTASSIUM; MG/100G 321
SODIUM; MG/100G 145
ZINC; MG/100G 1.1
COPPER; MG/100G .4
MANGANESE; MG/100G .948
ALPHA TOCOPHEROL; MG/100G .19
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 19
THIAMIN; MG/100G .049
RIBOFLAVIN; MG/100G .058
NIACIN; MG/100G .277
PANTOTHENIC ACID; MG/100G .245
VITAMIN B6; MG/100G .09
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .118
LINOLENIC ACID; GM/100G .005
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G 20.58
MONOUNSATURATED FAT; GM/100G .39
POLYUNSATURATED FAT; GM/100G .14
VITAMIN A; RE/100G 0
ASH; GM/100G .87
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 17
TOTAL DIETARY FIBER; GM/100G 3.7
TOTAL TOCOPHEROL; MG/100G .19
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 1.081
LAURIC ACID; GM/100G 7.92
MYRISTIC ACID; GM/100G 2.94
PALMITIC ACID; GM/100G 3.583
PALMITOLEIC ACID; GM/100G .026
STEARIC ACID; GM/100G 3.443
OLEIC ACID; GM/100G .338
ARACHIDONIC ACID; GM/100G .009
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 6.6
SOURCE OF DATA USDA Std. Reference, Release 23