CANDIES,MR. GOODBAR CHOC BAR (12678)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,MR. GOODBAR CHOC BAR
CODE 19-143
PROTEIN; GM/100G 10.22
LIPIDS; GM/100G 33.21
CARBOHYDRATE; GM/100G 54.34
FOOD ENERGY; KCAL/100G 538
WATER; GM/100G .45
CALCIUM; MG/100G 110
IRON; MG/100G 1.39
COMMON UNITS bar
MAGNESIUM; MG/100G 47
PHOSPHORUS; MG/100G 163
POTASSIUM; MG/100G 394
SODIUM; MG/100G 41
ZINC; MG/100G .93
COPPER; MG/100G .17
MANGANESE; MG/100G 0
ALPHA TOCOPHEROL; MG/100G 3.17
VITAMIN A; IU/100G 125
ASCORBIC ACID; MG/100G .9
GRAMS/COMMON UNIT 49
THIAMIN; MG/100G .14
RIBOFLAVIN; MG/100G .14
NIACIN; MG/100G 3.44
PANTOTHENIC ACID; MG/100G .42
VITAMIN B6; MG/100G .07
FOLATE; MCG/100G 38
VITAMIN B12; MCG/100G .33
LINOLEIC ACID; GM/100G 4.365
LINOLENIC ACID; GM/100G .001
CHOLESTEROL; MG/100G 10
SATURATED FAT; GM/100G 14.13
MONOUNSATURATED FAT; GM/100G 8.203
POLYUNSATURATED FAT; GM/100G 4.366
VITAMIN A; RE/100G 35
ASH; GM/100G 1.53
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 18
TOTAL DIETARY FIBER; GM/100G 3.8
TOTAL TOCOPHEROL; MG/100G 3.17
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .133
LAURIC ACID; GM/100G .146
MYRISTIC ACID; GM/100G .461
PALMITIC ACID; GM/100G 6.73
PALMITOLEIC ACID; GM/100G .052
STEARIC ACID; GM/100G 5.7
OLEIC ACID; GM/100G 7.991
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.6
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23