CANDIES,NESTLE,100 GRAND BAR (12679)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,NESTLE,100 GRAND BAR
CODE 19-144
PROTEIN; GM/100G 2.5
LIPIDS; GM/100G 19.33
CARBOHYDRATE; GM/100G 70.97
FOOD ENERGY; KCAL/100G 468
WATER; GM/100G 6.1
CALCIUM; MG/100G 76
IRON; MG/100G .34
COMMON UNITS bar
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 86
POTASSIUM; MG/100G 163
SODIUM; MG/100G 203
ZINC; MG/100G .99
COPPER; MG/100G .185
MANGANESE; MG/100G .172
ALPHA TOCOPHEROL; MG/100G .42
VITAMIN A; IU/100G 127
ASCORBIC ACID; MG/100G .7
GRAMS/COMMON UNIT 21
THIAMIN; MG/100G .058
RIBOFLAVIN; MG/100G .119
NIACIN; MG/100G .198
PANTOTHENIC ACID; MG/100G .182
VITAMIN B6; MG/100G .016
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .29
LINOLEIC ACID; GM/100G 1.259
LINOLENIC ACID; GM/100G .129
CHOLESTEROL; MG/100G 12
SATURATED FAT; GM/100G 11.9
MONOUNSATURATED FAT; GM/100G 6.039
POLYUNSATURATED FAT; GM/100G 1.388
VITAMIN A; RE/100G 38
ASH; GM/100G 1.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 8
TOTAL DIETARY FIBER; GM/100G 1
TOTAL TOCOPHEROL; MG/100G .42
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .329
LAURIC ACID; GM/100G 1.439
MYRISTIC ACID; GM/100G 1.026
PALMITIC ACID; GM/100G 4.314
PALMITOLEIC ACID; GM/100G .183
STEARIC ACID; GM/100G 3.751
OLEIC ACID; GM/100G 5.769
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 6.2
SELENIUM; MCG/100G 2.5
SOURCE OF DATA USDA Std. Reference, Release 23