CANDIES,SESAME CRUNCH (12688)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,SESAME CRUNCH
CODE 19-154
PROTEIN; GM/100G 11.6
LIPIDS; GM/100G 33.3
CARBOHYDRATE; GM/100G 50.3
FOOD ENERGY; KCAL/100G 516
WATER; GM/100G 2.2
CALCIUM; MG/100G 639
IRON; MG/100G 4.27
COMMON UNITS piece
MAGNESIUM; MG/100G 251
PHOSPHORUS; MG/100G 412
POTASSIUM; MG/100G 307
SODIUM; MG/100G 167
ZINC; MG/100G 3.76
COPPER; MG/100G .95
MANGANESE; MG/100G 1.609
ALPHA TOCOPHEROL; MG/100G .16
VITAMIN A; IU/100G 6
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 1.8
THIAMIN; MG/100G .444
RIBOFLAVIN; MG/100G .159
NIACIN; MG/100G 3.703
PANTOTHENIC ACID; MG/100G .033
VITAMIN B6; MG/100G .491
FOLATE; MCG/100G 51
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 14.324
LINOLENIC ACID; GM/100G .252
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4.662
MONOUNSATURATED FAT; GM/100G 12.571
POLYUNSATURATED FAT; GM/100G 14.591
VITAMIN A; RE/100G 0
ASH; GM/100G 2.6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 7.7
TOTAL TOCOPHEROL; MG/100G .16
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .083
PALMITIC ACID; GM/100G 2.976
PALMITOLEIC ACID; GM/100G .1
STEARIC ACID; GM/100G 1.401
OLEIC ACID; GM/100G 12.412
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 4
SOURCE OF DATA USDA Std. Reference, Release 23