| NAME |
COCOA,DRY PDR,UNSWTND |
| CODE |
19-165 |
| PROTEIN; GM/100G |
19.6 |
| LIPIDS; GM/100G |
13.7 |
| CARBOHYDRATE; GM/100G |
57.9 |
| FOOD ENERGY; KCAL/100G |
228 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
128 |
| IRON; MG/100G |
13.86 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
499 |
| PHOSPHORUS; MG/100G |
734 |
| POTASSIUM; MG/100G |
1524 |
| SODIUM; MG/100G |
21 |
| ZINC; MG/100G |
6.81 |
| COPPER; MG/100G |
3.788 |
| MANGANESE; MG/100G |
3.837 |
| ALPHA TOCOPHEROL; MG/100G |
.1 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
5.4 |
| THIAMIN; MG/100G |
.078 |
| RIBOFLAVIN; MG/100G |
.241 |
| NIACIN; MG/100G |
2.185 |
| PANTOTHENIC ACID; MG/100G |
.254 |
| VITAMIN B6; MG/100G |
.118 |
| FOLATE; MCG/100G |
32 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.44 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
8.07 |
| MONOUNSATURATED FAT; GM/100G |
4.57 |
| POLYUNSATURATED FAT; GM/100G |
.44 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
5.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
230 |
| TOTAL DIETARY FIBER; GM/100G |
33.2 |
| TOTAL TOCOPHEROL; MG/100G |
.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.293 |
| THREONINE; GM/100G |
.776 |
| ISOLEUCINE; GM/100G |
.76 |
| LEUCINE; GM/100G |
1.189 |
| LYSINE; GM/100G |
.983 |
| METHIONINE; GM/100G |
.202 |
| CYSTINE; GM/100G |
.239 |
| PHENYLALANINE; GM/100G |
.941 |
| TYROSINE; GM/100G |
.735 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.177 |
| ARGININE; GM/100G |
1.111 |
| HISTIDINE; GM/100G |
.339 |
| ALANINE; GM/100G |
.904 |
| ASPARTIC ACID; GM/100G |
1.953 |
| GLUTAMIC ACID; GM/100G |
2.948 |
| GLYCINE; GM/100G |
.879 |
| PROLINE; GM/100G |
.838 |
| SERINE; GM/100G |
.846 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
3.69 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
4.25 |
| OLEIC ACID; GM/100G |
4.57 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.5 |
| SELENIUM; MCG/100G |
14.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
