EGG CUSTARDS,DRY MIX (12699)    FOOD NUTRIENTS (112)

Name Value
NAME EGG CUSTARDS,DRY MIX
CODE 19-169
PROTEIN; GM/100G 6.9
LIPIDS; GM/100G 6.4
CARBOHYDRATE; GM/100G 82.8
FOOD ENERGY; KCAL/100G 410
WATER; GM/100G 1.7
CALCIUM; MG/100G 228
IRON; MG/100G 1.93
COMMON UNITS portion
MAGNESIUM; MG/100G 45
PHOSPHORUS; MG/100G 332
POTASSIUM; MG/100G 540
SODIUM; MG/100G 281
ZINC; MG/100G 1.05
COPPER; MG/100G .046
MANGANESE; MG/100G .02
VITAMIN A; IU/100G 217
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 21
THIAMIN; MG/100G .145
RIBOFLAVIN; MG/100G .412
NIACIN; MG/100G .32
PANTOTHENIC ACID; MG/100G 2.238
VITAMIN B6; MG/100G .216
FOLATE; MCG/100G 30
VITAMIN B12; MCG/100G 1.17
LINOLEIC ACID; GM/100G .71
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 258
SATURATED FAT; GM/100G 2.03
MONOUNSATURATED FAT; GM/100G 2.4
POLYUNSATURATED FAT; GM/100G .85
VITAMIN A; RE/100G 63
ASH; GM/100G 2.2
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .094
THREONINE; GM/100G .401
ISOLEUCINE; GM/100G .368
LEUCINE; GM/100G .623
LYSINE; GM/100G .553
METHIONINE; GM/100G .153
CYSTINE; GM/100G .13
PHENYLALANINE; GM/100G .261
TYROSINE; GM/100G .257
EDITABLE? NO
VALINE; GM/100G .381
ARGININE; GM/100G .361
HISTIDINE; GM/100G .156
ALANINE; GM/100G .341
ASPARTIC ACID; GM/100G .681
GLUTAMIC ACID; GM/100G 1.031
GLYCINE; GM/100G .185
PROLINE; GM/100G .351
SERINE; GM/100G .475
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .05
PALMITIC ACID; GM/100G 1.43
PALMITOLEIC ACID; GM/100G .19
STEARIC ACID; GM/100G .51
OLEIC ACID; GM/100G 2.19
ARACHIDONIC ACID; GM/100G .09
SELENIUM; MCG/100G 16.6
SOURCE OF DATA USDA Std. Reference, Release 23