EGGS, YOLKS ONLY, DRIED (127)    FOOD NUTRIENTS (112)

Name Value
NAME EGGS, YOLKS ONLY, DRIED
CODE 1-137
PROTEIN; GM/100G 34.25
LIPIDS; GM/100G 55.8
CARBOHYDRATE; GM/100G 3.6
FOOD ENERGY; KCAL/100G 666
WATER; GM/100G 2.95
CALCIUM; MG/100G 284
IRON; MG/100G 5.42
COMMON UNITS tbsp.
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 920
POTASSIUM; MG/100G 244
SODIUM; MG/100G 135
ZINC; MG/100G 4.93
COPPER; MG/100G .012
MANGANESE; MG/100G .119
ALPHA TOCOPHEROL; MG/100G 5.42
VITAMIN A; IU/100G 3031
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 4
THIAMIN; MG/100G .29
RIBOFLAVIN; MG/100G 1.88
NIACIN; MG/100G .095
PANTOTHENIC ACID; MG/100G 7.765
VITAMIN B6; MG/100G .66
FOLATE; MCG/100G 244
VITAMIN B12; MCG/100G 5.33
LINOLEIC ACID; GM/100G 6.423
LINOLENIC ACID; GM/100G .126
CHOLESTEROL; MG/100G 2052
SATURATED FAT; GM/100G 17.154
MONOUNSATURATED FAT; GM/100G 21.129
POLYUNSATURATED FAT; GM/100G 7.895
VITAMIN A; RE/100G 801
ASH; GM/100G 3.4
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 5.42
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .4
THREONINE; GM/100G 1.819
ISOLEUCINE; GM/100G 1.732
LEUCINE; GM/100G 3.009
LYSINE; GM/100G 2.718
METHIONINE; GM/100G .849
CYSTINE; GM/100G .614
PHENYLALANINE; GM/100G 1.463
TYROSINE; GM/100G 1.523
EDITABLE? NO
VALINE; GM/100G 1.907
ARGININE; GM/100G 2.444
HISTIDINE; GM/100G .888
ALANINE; GM/100G 1.759
ASPARTIC ACID; GM/100G 3.348
GLUTAMIC ACID; GM/100G 4.34
GLYCINE; GM/100G 1.058
PROLINE; GM/100G 1.43
SERINE; GM/100G 2.926
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .18
PALMITIC ACID; GM/100G 12.559
PALMITOLEIC ACID; GM/100G 1.373
STEARIC ACID; GM/100G 4.326
OLEIC ACID; GM/100G 19.536
ARACHIDONIC ACID; GM/100G .837
VITAMIN K; MCG/100G 1.5
SELENIUM; MCG/100G 86.8
SOURCE OF DATA USDA Std. Reference, Release 10