| NAME |
PUDDINGS,CHOC,DRY MIX,INST |
| CODE |
19-184 |
| PROTEIN; GM/100G |
2.3 |
| LIPIDS; GM/100G |
1.9 |
| CARBOHYDRATE; GM/100G |
87.9 |
| FOOD ENERGY; KCAL/100G |
378 |
| WATER; GM/100G |
3.2 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.29 |
| COMMON UNITS |
portion |
| MAGNESIUM; MG/100G |
45 |
| PHOSPHORUS; MG/100G |
72 |
| POTASSIUM; MG/100G |
236 |
| SODIUM; MG/100G |
1429 |
| ZINC; MG/100G |
.62 |
| COPPER; MG/100G |
.354 |
| MANGANESE; MG/100G |
.367 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
25 |
| THIAMIN; MG/100G |
.01 |
| RIBOFLAVIN; MG/100G |
.055 |
| NIACIN; MG/100G |
.234 |
| PANTOTHENIC ACID; MG/100G |
.025 |
| VITAMIN B6; MG/100G |
.012 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.314 |
| LINOLENIC ACID; GM/100G |
.034 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.825 |
| MONOUNSATURATED FAT; GM/100G |
.487 |
| POLYUNSATURATED FAT; GM/100G |
.348 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
4.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
7 |
| TOTAL DIETARY FIBER; GM/100G |
3.6 |
| TOTAL TOCOPHEROL; MG/100G |
.07 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.413 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
.4 |
| OLEIC ACID; GM/100G |
.485 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.5 |
| SELENIUM; MCG/100G |
2.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
