| NAME |
PUDDINGS,CHOC,DRY MIX,REG,PREP W/ 2% MILK |
| CODE |
19-190 |
| PROTEIN; GM/100G |
3.28 |
| LIPIDS; GM/100G |
2.06 |
| CARBOHYDRATE; GM/100G |
19.76 |
| FOOD ENERGY; KCAL/100G |
111 |
| WATER; GM/100G |
73.94 |
| CALCIUM; MG/100G |
112 |
| IRON; MG/100G |
.34 |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
94 |
| POTASSIUM; MG/100G |
156 |
| SODIUM; MG/100G |
102 |
| ZINC; MG/100G |
.57 |
| COPPER; MG/100G |
.095 |
| MANGANESE; MG/100G |
.106 |
| ALPHA TOCOPHEROL; MG/100G |
.03 |
| VITAMIN A; IU/100G |
163 |
| ASCORBIC ACID; MG/100G |
.1 |
| THIAMIN; MG/100G |
.033 |
| RIBOFLAVIN; MG/100G |
.171 |
| NIACIN; MG/100G |
.136 |
| PANTOTHENIC ACID; MG/100G |
.31 |
| VITAMIN B6; MG/100G |
.032 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
.067 |
| LINOLENIC ACID; GM/100G |
.007 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
1.289 |
| MONOUNSATURATED FAT; GM/100G |
.602 |
| POLYUNSATURATED FAT; GM/100G |
.076 |
| VITAMIN A; RE/100G |
47 |
| ASH; GM/100G |
.96 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| TOTAL TOCOPHEROL; MG/100G |
.03 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.035 |
| THREONINE; GM/100G |
.088 |
| ISOLEUCINE; GM/100G |
.156 |
| LEUCINE; GM/100G |
.283 |
| LYSINE; GM/100G |
.199 |
| METHIONINE; GM/100G |
.071 |
| CYSTINE; GM/100G |
.092 |
| PHENYLALANINE; GM/100G |
.139 |
| TYROSINE; GM/100G |
.131 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.186 |
| ARGININE; GM/100G |
.092 |
| HISTIDINE; GM/100G |
.062 |
| ALANINE; GM/100G |
.095 |
| ASPARTIC ACID; GM/100G |
.256 |
| GLUTAMIC ACID; GM/100G |
.667 |
| GLYCINE; GM/100G |
.052 |
| PROLINE; GM/100G |
.315 |
| SERINE; GM/100G |
.17 |
| CAPRIC ACID; GM/100G |
.042 |
| LAURIC ACID; GM/100G |
.047 |
| MYRISTIC ACID; GM/100G |
.151 |
| PALMITIC ACID; GM/100G |
.577 |
| PALMITOLEIC ACID; GM/100G |
.023 |
| STEARIC ACID; GM/100G |
.321 |
| OLEIC ACID; GM/100G |
.558 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
2.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
