| NAME |
PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ 2% MILK |
| CODE |
19-191 |
| PROTEIN; GM/100G |
2.9 |
| LIPIDS; GM/100G |
2.3 |
| CARBOHYDRATE; GM/100G |
19.2 |
| FOOD ENERGY; KCAL/100G |
107 |
| WATER; GM/100G |
74.4 |
| CALCIUM; MG/100G |
102 |
| IRON; MG/100G |
.15 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
201 |
| POTASSIUM; MG/100G |
132 |
| SODIUM; MG/100G |
246 |
| ZINC; MG/100G |
.33 |
| COPPER; MG/100G |
.025 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
150 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
147 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.138 |
| NIACIN; MG/100G |
.086 |
| PANTOTHENIC ACID; MG/100G |
.271 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
.16 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
1.37 |
| MONOUNSATURATED FAT; GM/100G |
.62 |
| POLYUNSATURATED FAT; GM/100G |
.19 |
| VITAMIN A; RE/100G |
45 |
| ASH; GM/100G |
1.2 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.038 |
| THREONINE; GM/100G |
.124 |
| ISOLEUCINE; GM/100G |
.165 |
| LEUCINE; GM/100G |
.269 |
| LYSINE; GM/100G |
.216 |
| METHIONINE; GM/100G |
.069 |
| CYSTINE; GM/100G |
.027 |
| PHENYLALANINE; GM/100G |
.134 |
| TYROSINE; GM/100G |
.132 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.185 |
| ARGININE; GM/100G |
.115 |
| HISTIDINE; GM/100G |
.075 |
| ALANINE; GM/100G |
.098 |
| ASPARTIC ACID; GM/100G |
.213 |
| GLUTAMIC ACID; GM/100G |
.583 |
| GLYCINE; GM/100G |
.062 |
| PROLINE; GM/100G |
.262 |
| SERINE; GM/100G |
.15 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.21 |
| MYRISTIC ACID; GM/100G |
.23 |
| PALMITIC ACID; GM/100G |
.5 |
| PALMITOLEIC ACID; GM/100G |
.04 |
| STEARIC ACID; GM/100G |
.23 |
| OLEIC ACID; GM/100G |
.58 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
