| NAME |
PUDDINGS,RICE,DRY MIX |
| CODE |
19-194 |
| PROTEIN; GM/100G |
2.7 |
| LIPIDS; GM/100G |
.1 |
| CARBOHYDRATE; GM/100G |
91.2 |
| FOOD ENERGY; KCAL/100G |
376 |
| WATER; GM/100G |
4.8 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.79 |
| COMMON UNITS |
portion |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
39 |
| POTASSIUM; MG/100G |
5 |
| SODIUM; MG/100G |
366 |
| ZINC; MG/100G |
.31 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.3 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
27 |
| THIAMIN; MG/100G |
.248 |
| RIBOFLAVIN; MG/100G |
.012 |
| NIACIN; MG/100G |
2.013 |
| PANTOTHENIC ACID; MG/100G |
.108 |
| VITAMIN B6; MG/100G |
.013 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
