PUDDINGS,RICE,DRY MIX,PREP W/ WHL MILK (12714)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,RICE,DRY MIX,PREP W/ WHL MILK
CODE 19-195
PROTEIN; GM/100G 3.25
LIPIDS; GM/100G 2.82
CARBOHYDRATE; GM/100G 20.68
FOOD ENERGY; KCAL/100G 121
WATER; GM/100G 72.42
CALCIUM; MG/100G 103
IRON; MG/100G .37
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 85
POTASSIUM; MG/100G 128
SODIUM; MG/100G 108
ZINC; MG/100G .38
COPPER; MG/100G .02
MANGANESE; MG/100G .059
VITAMIN A; IU/100G 115
ASCORBIC ACID; MG/100G .7
THIAMIN; MG/100G .074
RIBOFLAVIN; MG/100G .138
NIACIN; MG/100G .441
PANTOTHENIC ACID; MG/100G .283
VITAMIN B6; MG/100G .034
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .24
LINOLEIC ACID; GM/100G .063
LINOLENIC ACID; GM/100G .041
CHOLESTEROL; MG/100G 11
SATURATED FAT; GM/100G 1.682
MONOUNSATURATED FAT; GM/100G .767
POLYUNSATURATED FAT; GM/100G .104
VITAMIN A; RE/100G 29
ASH; GM/100G .81
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .039
THREONINE; GM/100G .125
ISOLEUCINE; GM/100G .167
LEUCINE; GM/100G .27
LYSINE; GM/100G .219
METHIONINE; GM/100G .07
CYSTINE; GM/100G .025
PHENYLALANINE; GM/100G .133
TYROSINE; GM/100G .133
EDITABLE? NO
VALINE; GM/100G .184
ARGININE; GM/100G .1
HISTIDINE; GM/100G .075
ALANINE; GM/100G .095
ASPARTIC ACID; GM/100G .21
GLUTAMIC ACID; GM/100G .577
GLYCINE; GM/100G .059
PROLINE; GM/100G .267
SERINE; GM/100G .15
CAPRIC ACID; GM/100G .07
LAURIC ACID; GM/100G .079
MYRISTIC ACID; GM/100G .282
PALMITIC ACID; GM/100G .737
PALMITOLEIC ACID; GM/100G .063
STEARIC ACID; GM/100G .339
OLEIC ACID; GM/100G .704
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 1.8
SOURCE OF DATA USDA Std. Reference, Release 23