PUDDINGS,TAPIOCA,DRY MIX,PREP W/ WHL MILK (12716)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,TAPIOCA,DRY MIX,PREP W/ WHL MILK
CODE 19-199
PROTEIN; GM/100G 2.84
LIPIDS; GM/100G 2.89
CARBOHYDRATE; GM/100G 19.43
FOOD ENERGY; KCAL/100G 115
WATER; GM/100G 73.97
CALCIUM; MG/100G 103
IRON; MG/100G .06
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 81
POTASSIUM; MG/100G 131
SODIUM; MG/100G 120
ZINC; MG/100G .34
COPPER; MG/100G .013
MANGANESE; MG/100G .009
VITAMIN A; IU/100G 108
ASCORBIC ACID; MG/100G .7
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .14
NIACIN; MG/100G .073
PANTOTHENIC ACID; MG/100G .272
VITAMIN B6; MG/100G .033
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .25
LINOLEIC ACID; GM/100G .064
LINOLENIC ACID; GM/100G .042
CHOLESTEROL; MG/100G 12
SATURATED FAT; GM/100G 1.724
MONOUNSATURATED FAT; GM/100G .786
POLYUNSATURATED FAT; GM/100G .107
VITAMIN A; RE/100G 25
ASH; GM/100G .85
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .04
THREONINE; GM/100G .129
ISOLEUCINE; GM/100G .172
LEUCINE; GM/100G .278
LYSINE; GM/100G .225
METHIONINE; GM/100G .072
CYSTINE; GM/100G .026
PHENYLALANINE; GM/100G .137
TYROSINE; GM/100G .137
EDITABLE? NO
VALINE; GM/100G .19
ARGININE; GM/100G .104
HISTIDINE; GM/100G .077
ALANINE; GM/100G .098
ASPARTIC ACID; GM/100G .216
GLUTAMIC ACID; GM/100G .596
GLYCINE; GM/100G .061
PROLINE; GM/100G .275
SERINE; GM/100G .154
CAPRIC ACID; GM/100G .072
LAURIC ACID; GM/100G .081
MYRISTIC ACID; GM/100G .289
PALMITIC ACID; GM/100G .755
PALMITOLEIC ACID; GM/100G .064
STEARIC ACID; GM/100G .348
OLEIC ACID; GM/100G .722
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 1.9
SOURCE OF DATA USDA Std. Reference, Release 23