PUDDINGS,VANILLA,RTE (12717)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,VANILLA,RTE
CODE 19-201
PROTEIN; GM/100G 1.45
LIPIDS; GM/100G 3.78
CARBOHYDRATE; GM/100G 22.6
FOOD ENERGY; KCAL/100G 130
WATER; GM/100G 71.66
CALCIUM; MG/100G 49
IRON; MG/100G .09
COMMON UNITS oz
MAGNESIUM; MG/100G 4
PHOSPHORUS; MG/100G 41
POTASSIUM; MG/100G 65
SODIUM; MG/100G 142
ZINC; MG/100G .16
COPPER; MG/100G .018
MANGANESE; MG/100G .011
ALPHA TOCOPHEROL; MG/100G .3
VITAMIN A; IU/100G 6
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .019
RIBOFLAVIN; MG/100G .071
NIACIN; MG/100G .057
PANTOTHENIC ACID; MG/100G .153
VITAMIN B6; MG/100G .019
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G .15
LINOLEIC ACID; GM/100G .087
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 1
SATURATED FAT; GM/100G 1.016
MONOUNSATURATED FAT; GM/100G 2.286
POLYUNSATURATED FAT; GM/100G .087
VITAMIN A; RE/100G 2
ASH; GM/100G .51
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.89
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G .508
PALMITOLEIC ACID; GM/100G .005
STEARIC ACID; GM/100G .473
OLEIC ACID; GM/100G 2.275
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .6
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23