PUDDINGS,LEMON,DRY MIX,INST,PREP W/ 2% MILK (12720)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,LEMON,DRY MIX,INST,PREP W/ 2% MILK
CODE 19-204
PROTEIN; GM/100G 2.76
LIPIDS; GM/100G 1.71
CARBOHYDRATE; GM/100G 20.2
FOOD ENERGY; KCAL/100G 107
WATER; GM/100G 74.16
CALCIUM; MG/100G 101
IRON; MG/100G .06
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 207
POTASSIUM; MG/100G 130
SODIUM; MG/100G 268
ZINC; MG/100G .33
COPPER; MG/100G .009
MANGANESE; MG/100G .003
VITAMIN A; IU/100G 170
ASCORBIC ACID; MG/100G .8
THIAMIN; MG/100G .033
RIBOFLAVIN; MG/100G .137
NIACIN; MG/100G .072
PANTOTHENIC ACID; MG/100G .267
VITAMIN B6; MG/100G .036
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G .075
LINOLENIC ACID; GM/100G .027
CHOLESTEROL; MG/100G 6
SATURATED FAT; GM/100G .974
MONOUNSATURATED FAT; GM/100G .484
POLYUNSATURATED FAT; GM/100G .101
VITAMIN A; RE/100G 46
ASH; GM/100G 1.16
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .039
THREONINE; GM/100G .125
ISOLEUCINE; GM/100G .167
LEUCINE; GM/100G .271
LYSINE; GM/100G .219
METHIONINE; GM/100G .07
CYSTINE; GM/100G .026
PHENYLALANINE; GM/100G .134
TYROSINE; GM/100G .134
EDITABLE? NO
VALINE; GM/100G .185
ARGININE; GM/100G .1
HISTIDINE; GM/100G .075
ALANINE; GM/100G .095
ASPARTIC ACID; GM/100G .21
GLUTAMIC ACID; GM/100G .579
GLYCINE; GM/100G .058
PROLINE; GM/100G .268
SERINE; GM/100G .15
CAPRIC ACID; GM/100G .04
LAURIC ACID; GM/100G .045
MYRISTIC ACID; GM/100G .16
PALMITIC ACID; GM/100G .431
PALMITOLEIC ACID; GM/100G .036
STEARIC ACID; GM/100G .198
OLEIC ACID; GM/100G .448
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 2
SOURCE OF DATA USDA Std. Reference, Release 23