PUDDINGS,RICE,DRY MIX,PREP W/ 2% MILK (12724)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,RICE,DRY MIX,PREP W/ 2% MILK
CODE 19-208
PROTEIN; GM/100G 3.29
LIPIDS; GM/100G 1.63
CARBOHYDRATE; GM/100G 20.81
FOOD ENERGY; KCAL/100G 111
WATER; GM/100G 73.43
CALCIUM; MG/100G 105
IRON; MG/100G .37
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 87
POTASSIUM; MG/100G 130
SODIUM; MG/100G 109
ZINC; MG/100G .38
COPPER; MG/100G .018
MANGANESE; MG/100G .057
VITAMIN A; IU/100G 172
ASCORBIC ACID; MG/100G .7
THIAMIN; MG/100G .075
RIBOFLAVIN; MG/100G .141
NIACIN; MG/100G .443
PANTOTHENIC ACID; MG/100G .288
VITAMIN B6; MG/100G .035
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .24
LINOLEIC ACID; GM/100G .036
LINOLENIC ACID; GM/100G .023
CHOLESTEROL; MG/100G 6
SATURATED FAT; GM/100G .967
MONOUNSATURATED FAT; GM/100G .441
POLYUNSATURATED FAT; GM/100G .06
VITAMIN A; RE/100G 46
ASH; GM/100G .82
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .039
THREONINE; GM/100G .126
ISOLEUCINE; GM/100G .169
LEUCINE; GM/100G .273
LYSINE; GM/100G .221
METHIONINE; GM/100G .07
CYSTINE; GM/100G .026
PHENYLALANINE; GM/100G .135
TYROSINE; GM/100G .135
EDITABLE? NO
VALINE; GM/100G .187
ARGININE; GM/100G .101
HISTIDINE; GM/100G .075
ALANINE; GM/100G .096
ASPARTIC ACID; GM/100G .212
GLUTAMIC ACID; GM/100G .584
GLYCINE; GM/100G .059
PROLINE; GM/100G .271
SERINE; GM/100G .152
CAPRIC ACID; GM/100G .04
LAURIC ACID; GM/100G .045
MYRISTIC ACID; GM/100G .162
PALMITIC ACID; GM/100G .423
PALMITOLEIC ACID; GM/100G .036
STEARIC ACID; GM/100G .195
OLEIC ACID; GM/100G .405
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 1.9
SOURCE OF DATA USDA Std. Reference, Release 23