| NAME |
PUDDINGS,TAPIOCA,DRY MIX,PREP W/ 2% MILK |
| CODE |
19-209 |
| PROTEIN; GM/100G |
2.88 |
| LIPIDS; GM/100G |
1.67 |
| CARBOHYDRATE; GM/100G |
19.56 |
| FOOD ENERGY; KCAL/100G |
105 |
| WATER; GM/100G |
75.01 |
| CALCIUM; MG/100G |
105 |
| IRON; MG/100G |
.06 |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
133 |
| SODIUM; MG/100G |
121 |
| ZINC; MG/100G |
.35 |
| COPPER; MG/100G |
.012 |
| MANGANESE; MG/100G |
.007 |
| VITAMIN A; IU/100G |
160 |
| ASCORBIC ACID; MG/100G |
.7 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.143 |
| NIACIN; MG/100G |
.075 |
| PANTOTHENIC ACID; MG/100G |
.277 |
| VITAMIN B6; MG/100G |
.033 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.25 |
| LINOLEIC ACID; GM/100G |
.037 |
| LINOLENIC ACID; GM/100G |
.024 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
.991 |
| MONOUNSATURATED FAT; GM/100G |
.452 |
| POLYUNSATURATED FAT; GM/100G |
.061 |
| VITAMIN A; RE/100G |
47 |
| ASH; GM/100G |
.87 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.041 |
| THREONINE; GM/100G |
.13 |
| ISOLEUCINE; GM/100G |
.173 |
| LEUCINE; GM/100G |
.282 |
| LYSINE; GM/100G |
.228 |
| METHIONINE; GM/100G |
.073 |
| CYSTINE; GM/100G |
.027 |
| PHENYLALANINE; GM/100G |
.139 |
| TYROSINE; GM/100G |
.139 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.192 |
| ARGININE; GM/100G |
.106 |
| HISTIDINE; GM/100G |
.078 |
| ALANINE; GM/100G |
.1 |
| ASPARTIC ACID; GM/100G |
.219 |
| GLUTAMIC ACID; GM/100G |
.603 |
| GLYCINE; GM/100G |
.061 |
| PROLINE; GM/100G |
.279 |
| SERINE; GM/100G |
.156 |
| CAPRIC ACID; GM/100G |
.041 |
| LAURIC ACID; GM/100G |
.046 |
| MYRISTIC ACID; GM/100G |
.166 |
| PALMITIC ACID; GM/100G |
.434 |
| PALMITOLEIC ACID; GM/100G |
.037 |
| STEARIC ACID; GM/100G |
.2 |
| OLEIC ACID; GM/100G |
.415 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
