PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ 2% MILK (12726)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ 2% MILK
CODE 19-212
PROTEIN; GM/100G 2.94
LIPIDS; GM/100G 1.73
CARBOHYDRATE; GM/100G 18.53
FOOD ENERGY; KCAL/100G 101
WATER; GM/100G 75.86
CALCIUM; MG/100G 108
IRON; MG/100G .06
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 83
POTASSIUM; MG/100G 137
SODIUM; MG/100G 159
ZINC; MG/100G .34
COPPER; MG/100G .013
MANGANESE; MG/100G .004
VITAMIN A; IU/100G 160
ASCORBIC ACID; MG/100G .7
THIAMIN; MG/100G .031
RIBOFLAVIN; MG/100G .146
NIACIN; MG/100G .075
PANTOTHENIC ACID; MG/100G .278
VITAMIN B6; MG/100G .034
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .25
LINOLEIC ACID; GM/100G .062
LINOLENIC ACID; GM/100G .026
CHOLESTEROL; MG/100G 7
SATURATED FAT; GM/100G 1.017
MONOUNSATURATED FAT; GM/100G .462
POLYUNSATURATED FAT; GM/100G .088
VITAMIN A; RE/100G 48
ASH; GM/100G .95
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .041
THREONINE; GM/100G .132
ISOLEUCINE; GM/100G .176
LEUCINE; GM/100G .289
LYSINE; GM/100G .231
METHIONINE; GM/100G .074
CYSTINE; GM/100G .028
PHENYLALANINE; GM/100G .142
TYROSINE; GM/100G .142
EDITABLE? NO
VALINE; GM/100G .196
ARGININE; GM/100G .107
HISTIDINE; GM/100G .08
ALANINE; GM/100G .103
ASPARTIC ACID; GM/100G .223
GLUTAMIC ACID; GM/100G .614
GLYCINE; GM/100G .062
PROLINE; GM/100G .285
SERINE; GM/100G .159
CAPRIC ACID; GM/100G .042
LAURIC ACID; GM/100G .047
MYRISTIC ACID; GM/100G .168
PALMITIC ACID; GM/100G .453
PALMITOLEIC ACID; GM/100G .037
STEARIC ACID; GM/100G .203
OLEIC ACID; GM/100G .425
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 23