| NAME |
PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ 2% MILK |
| CODE |
19-219 |
| PROTEIN; GM/100G |
3.1 |
| LIPIDS; GM/100G |
2.5 |
| CARBOHYDRATE; GM/100G |
17.8 |
| FOOD ENERGY; KCAL/100G |
104 |
| WATER; GM/100G |
75.6 |
| CALCIUM; MG/100G |
113 |
| IRON; MG/100G |
.2 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
89 |
| POTASSIUM; MG/100G |
159 |
| SODIUM; MG/100G |
163 |
| ZINC; MG/100G |
.37 |
| COPPER; MG/100G |
.025 |
| MANGANESE; MG/100G |
.037 |
| VITAMIN A; IU/100G |
170 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
140 |
| THIAMIN; MG/100G |
.032 |
| RIBOFLAVIN; MG/100G |
.146 |
| NIACIN; MG/100G |
.091 |
| PANTOTHENIC ACID; MG/100G |
.29 |
| VITAMIN B6; MG/100G |
.145 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.26 |
| LINOLEIC ACID; GM/100G |
.05 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
1.8 |
| MONOUNSATURATED FAT; GM/100G |
.52 |
| POLYUNSATURATED FAT; GM/100G |
.07 |
| VITAMIN A; RE/100G |
49 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.041 |
| THREONINE; GM/100G |
.131 |
| ISOLEUCINE; GM/100G |
.174 |
| LEUCINE; GM/100G |
.283 |
| LYSINE; GM/100G |
.227 |
| METHIONINE; GM/100G |
.072 |
| CYSTINE; GM/100G |
.028 |
| PHENYLALANINE; GM/100G |
.141 |
| TYROSINE; GM/100G |
.138 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.195 |
| ARGININE; GM/100G |
.123 |
| HISTIDINE; GM/100G |
.079 |
| ALANINE; GM/100G |
.103 |
| ASPARTIC ACID; GM/100G |
.225 |
| GLUTAMIC ACID; GM/100G |
.614 |
| GLYCINE; GM/100G |
.066 |
| PROLINE; GM/100G |
.275 |
| SERINE; GM/100G |
.158 |
| CAPRIC ACID; GM/100G |
.09 |
| LAURIC ACID; GM/100G |
.42 |
| MYRISTIC ACID; GM/100G |
.32 |
| PALMITIC ACID; GM/100G |
.53 |
| PALMITOLEIC ACID; GM/100G |
.04 |
| STEARIC ACID; GM/100G |
.26 |
| OLEIC ACID; GM/100G |
.47 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
2.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
