FROSTINGS,CHOC,CREAMY,RTE (12736)    FOOD NUTRIENTS (112)

Name Value
NAME FROSTINGS,CHOC,CREAMY,RTE
CODE 19-226
PROTEIN; GM/100G 1.1
LIPIDS; GM/100G 17.6
CARBOHYDRATE; GM/100G 63.2
FOOD ENERGY; KCAL/100G 397
WATER; GM/100G 17
CALCIUM; MG/100G 8
IRON; MG/100G 1.42
COMMON UNITS tbsp
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 79
POTASSIUM; MG/100G 196
SODIUM; MG/100G 183
ZINC; MG/100G .29
COPPER; MG/100G .2
MANGANESE; MG/100G .24
ALPHA TOCOPHEROL; MG/100G 1.56
VITAMIN A; IU/100G 1
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 41
THIAMIN; MG/100G .013
RIBOFLAVIN; MG/100G .017
NIACIN; MG/100G .119
PANTOTHENIC ACID; MG/100G .028
VITAMIN B6; MG/100G .005
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 2.13
LINOLENIC ACID; GM/100G .096
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 5.526
MONOUNSATURATED FAT; GM/100G 9.02
POLYUNSATURATED FAT; GM/100G 2.13
VITAMIN A; RE/100G 0
ASH; GM/100G 1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 2
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G 10.68
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .016
THREONINE; GM/100G .043
ISOLEUCINE; GM/100G .042
LEUCINE; GM/100G .066
LYSINE; GM/100G .054
METHIONINE; GM/100G .011
CYSTINE; GM/100G .013
PHENYLALANINE; GM/100G .052
TYROSINE; GM/100G .041
EDITABLE? NO
VALINE; GM/100G .065
ARGININE; GM/100G .061
HISTIDINE; GM/100G .019
ALANINE; GM/100G .05
ASPARTIC ACID; GM/100G .108
GLUTAMIC ACID; GM/100G .163
GLYCINE; GM/100G .048
PROLINE; GM/100G .047
SERINE; GM/100G .047
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .103
PALMITIC ACID; GM/100G 2.41
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 3.06
OLEIC ACID; GM/100G 9.02
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 23