| NAME |
FROSTINGS,VANILLA,CREAMY,RTE |
| CODE |
19-230 |
| PROTEIN; GM/100G |
0 |
| LIPIDS; GM/100G |
16.23 |
| CARBOHYDRATE; GM/100G |
67.89 |
| FOOD ENERGY; KCAL/100G |
418 |
| WATER; GM/100G |
15.07 |
| CALCIUM; MG/100G |
3 |
| IRON; MG/100G |
.16 |
| COMMON UNITS |
package |
| MAGNESIUM; MG/100G |
1 |
| PHOSPHORUS; MG/100G |
18 |
| POTASSIUM; MG/100G |
34 |
| SODIUM; MG/100G |
184 |
| ZINC; MG/100G |
.07 |
| COPPER; MG/100G |
0 |
| MANGANESE; MG/100G |
0 |
| ALPHA TOCOPHEROL; MG/100G |
1.53 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
38 |
| THIAMIN; MG/100G |
.01 |
| RIBOFLAVIN; MG/100G |
.302 |
| NIACIN; MG/100G |
.22 |
| PANTOTHENIC ACID; MG/100G |
.055 |
| VITAMIN B6; MG/100G |
0 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
7.05 |
| LINOLENIC ACID; GM/100G |
.901 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.974 |
| MONOUNSATURATED FAT; GM/100G |
4.86 |
| POLYUNSATURATED FAT; GM/100G |
7.951 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.81 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1.53 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
2.375 |
| PALMITOLEIC ACID; GM/100G |
.178 |
| STEARIC ACID; GM/100G |
.579 |
| OLEIC ACID; GM/100G |
4.681 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
13 |
| SELENIUM; MCG/100G |
.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |