| NAME |
KOHLRABI, RAW |
| CODE |
11-241 |
| PROTEIN; GM/100G |
1.7 |
| LIPIDS; GM/100G |
.1 |
| CARBOHYDRATE; GM/100G |
6.2 |
| FOOD ENERGY; KCAL/100G |
27 |
| WATER; GM/100G |
91 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
.4 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
46 |
| POTASSIUM; MG/100G |
350 |
| SODIUM; MG/100G |
20 |
| ZINC; MG/100G |
.03 |
| COPPER; MG/100G |
.129 |
| MANGANESE; MG/100G |
.139 |
| ALPHA TOCOPHEROL; MG/100G |
.48 |
| VITAMIN A; IU/100G |
36 |
| ASCORBIC ACID; MG/100G |
62 |
| GRAMS/COMMON UNIT |
140 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.02 |
| NIACIN; MG/100G |
.4 |
| PANTOTHENIC ACID; MG/100G |
.165 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.02 |
| LINOLENIC ACID; GM/100G |
.026 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.013 |
| MONOUNSATURATED FAT; GM/100G |
.007 |
| POLYUNSATURATED FAT; GM/100G |
.048 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.6 |
| TOTAL TOCOPHEROL; MG/100G |
.48 |
| % AS PURCHASED |
46 |
| TRYPTOPHAN; GM/100G |
.01 |
| THREONINE; GM/100G |
.049 |
| ISOLEUCINE; GM/100G |
.078 |
| LEUCINE; GM/100G |
.067 |
| LYSINE; GM/100G |
.056 |
| METHIONINE; GM/100G |
.013 |
| CYSTINE; GM/100G |
.007 |
| PHENYLALANINE; GM/100G |
.039 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.05 |
| ARGININE; GM/100G |
.105 |
| HISTIDINE; GM/100G |
.019 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.011 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.001 |
| OLEIC ACID; GM/100G |
.007 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
