| NAME |
FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ 2% MILK |
| CODE |
19-231 |
| PROTEIN; GM/100G |
2.99 |
| LIPIDS; GM/100G |
1.72 |
| CARBOHYDRATE; GM/100G |
18.82 |
| FOOD ENERGY; KCAL/100G |
103 |
| WATER; GM/100G |
75.71 |
| CALCIUM; MG/100G |
113 |
| IRON; MG/100G |
.06 |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
86 |
| POTASSIUM; MG/100G |
163 |
| SODIUM; MG/100G |
113 |
| ZINC; MG/100G |
.36 |
| COPPER; MG/100G |
.01 |
| MANGANESE; MG/100G |
.003 |
| VITAMIN A; IU/100G |
180 |
| ASCORBIC ACID; MG/100G |
.7 |
| THIAMIN; MG/100G |
.032 |
| RIBOFLAVIN; MG/100G |
.148 |
| NIACIN; MG/100G |
.077 |
| PANTOTHENIC ACID; MG/100G |
.287 |
| VITAMIN B6; MG/100G |
.035 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.26 |
| LINOLEIC ACID; GM/100G |
.039 |
| LINOLENIC ACID; GM/100G |
.025 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
1.035 |
| MONOUNSATURATED FAT; GM/100G |
.472 |
| POLYUNSATURATED FAT; GM/100G |
.064 |
| VITAMIN A; RE/100G |
52 |
| ASH; GM/100G |
.76 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.042 |
| THREONINE; GM/100G |
.135 |
| ISOLEUCINE; GM/100G |
.18 |
| LEUCINE; GM/100G |
.293 |
| LYSINE; GM/100G |
.237 |
| METHIONINE; GM/100G |
.075 |
| CYSTINE; GM/100G |
.028 |
| PHENYLALANINE; GM/100G |
.145 |
| TYROSINE; GM/100G |
.145 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.2 |
| ARGININE; GM/100G |
.109 |
| HISTIDINE; GM/100G |
.081 |
| ALANINE; GM/100G |
.103 |
| ASPARTIC ACID; GM/100G |
.227 |
| GLUTAMIC ACID; GM/100G |
.626 |
| GLYCINE; GM/100G |
.063 |
| PROLINE; GM/100G |
.29 |
| SERINE; GM/100G |
.162 |
| CAPRIC ACID; GM/100G |
.043 |
| LAURIC ACID; GM/100G |
.048 |
| MYRISTIC ACID; GM/100G |
.173 |
| PALMITIC ACID; GM/100G |
.453 |
| PALMITOLEIC ACID; GM/100G |
.039 |
| STEARIC ACID; GM/100G |
.209 |
| OLEIC ACID; GM/100G |
.434 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
5.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
