FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ WHL MILK (12741)    FOOD NUTRIENTS (112)

Name Value
NAME FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ WHL MILK
CODE 19-232
PROTEIN; GM/100G 2.95
LIPIDS; GM/100G 3
CARBOHYDRATE; GM/100G 18.68
FOOD ENERGY; KCAL/100G 113
WATER; GM/100G 74.63
CALCIUM; MG/100G 111
IRON; MG/100G .06
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 84
POTASSIUM; MG/100G 160
SODIUM; MG/100G 112
ZINC; MG/100G .35
COPPER; MG/100G .011
MANGANESE; MG/100G .005
VITAMIN A; IU/100G 113
ASCORBIC ACID; MG/100G .7
THIAMIN; MG/100G .031
RIBOFLAVIN; MG/100G .145
NIACIN; MG/100G .075
PANTOTHENIC ACID; MG/100G .282
VITAMIN B6; MG/100G .034
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .26
LINOLEIC ACID; GM/100G .067
LINOLENIC ACID; GM/100G .044
CHOLESTEROL; MG/100G 12
SATURATED FAT; GM/100G 1.8
MONOUNSATURATED FAT; GM/100G .821
POLYUNSATURATED FAT; GM/100G .111
VITAMIN A; RE/100G 29
ASH; GM/100G .74
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .041
THREONINE; GM/100G .134
ISOLEUCINE; GM/100G .178
LEUCINE; GM/100G .289
LYSINE; GM/100G .234
METHIONINE; GM/100G .074
CYSTINE; GM/100G .027
PHENYLALANINE; GM/100G .143
TYROSINE; GM/100G .143
EDITABLE? NO
VALINE; GM/100G .197
ARGININE; GM/100G .107
HISTIDINE; GM/100G .08
ALANINE; GM/100G .101
ASPARTIC ACID; GM/100G .224
GLUTAMIC ACID; GM/100G .618
GLYCINE; GM/100G .063
PROLINE; GM/100G .286
SERINE; GM/100G .161
CAPRIC ACID; GM/100G .075
LAURIC ACID; GM/100G .084
MYRISTIC ACID; GM/100G .301
PALMITIC ACID; GM/100G .788
PALMITOLEIC ACID; GM/100G .067
STEARIC ACID; GM/100G .363
OLEIC ACID; GM/100G .753
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 5.2
SOURCE OF DATA USDA Std. Reference, Release 23