| NAME |
PUDDINGS,TAPIOCA,RTE,FAT FREE |
| CODE |
19-234 |
| PROTEIN; GM/100G |
1.44 |
| LIPIDS; GM/100G |
.35 |
| CARBOHYDRATE; GM/100G |
21.31 |
| FOOD ENERGY; KCAL/100G |
94 |
| WATER; GM/100G |
76.25 |
| CALCIUM; MG/100G |
52 |
| IRON; MG/100G |
.11 |
| COMMON UNITS |
container |
| MAGNESIUM; MG/100G |
5 |
| PHOSPHORUS; MG/100G |
66 |
| POTASSIUM; MG/100G |
70 |
| SODIUM; MG/100G |
187 |
| ZINC; MG/100G |
.17 |
| COPPER; MG/100G |
.018 |
| MANGANESE; MG/100G |
.011 |
| ALPHA TOCOPHEROL; MG/100G |
.01 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
112 |
| THIAMIN; MG/100G |
.013 |
| RIBOFLAVIN; MG/100G |
.075 |
| NIACIN; MG/100G |
.101 |
| PANTOTHENIC ACID; MG/100G |
.03 |
| VITAMIN B6; MG/100G |
.02 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
.31 |
| LINOLEIC ACID; GM/100G |
.002 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
.122 |
| MONOUNSATURATED FAT; GM/100G |
.012 |
| POLYUNSATURATED FAT; GM/100G |
.002 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.64 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.02 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.014 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.105 |
| OLEIC ACID; GM/100G |
.012 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
