| NAME |
FROZEN YOGURTS,VANILLA,SOFT-SERVE |
| CODE |
19-293 |
| PROTEIN; GM/100G |
4 |
| LIPIDS; GM/100G |
5.6 |
| CARBOHYDRATE; GM/100G |
24.2 |
| FOOD ENERGY; KCAL/100G |
159 |
| WATER; GM/100G |
65.3 |
| CALCIUM; MG/100G |
143 |
| IRON; MG/100G |
.3 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
129 |
| POTASSIUM; MG/100G |
211 |
| SODIUM; MG/100G |
87 |
| ZINC; MG/100G |
.42 |
| COPPER; MG/100G |
.04 |
| MANGANESE; MG/100G |
.012 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| VITAMIN A; IU/100G |
212 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
72 |
| THIAMIN; MG/100G |
.037 |
| RIBOFLAVIN; MG/100G |
.224 |
| NIACIN; MG/100G |
.287 |
| PANTOTHENIC ACID; MG/100G |
.645 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.29 |
| LINOLEIC ACID; GM/100G |
.13 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
2 |
| SATURATED FAT; GM/100G |
3.42 |
| MONOUNSATURATED FAT; GM/100G |
1.59 |
| POLYUNSATURATED FAT; GM/100G |
.21 |
| VITAMIN A; RE/100G |
59 |
| ASH; GM/100G |
.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.11 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.053 |
| THREONINE; GM/100G |
.169 |
| ISOLEUCINE; GM/100G |
.228 |
| LEUCINE; GM/100G |
.368 |
| LYSINE; GM/100G |
.298 |
| METHIONINE; GM/100G |
.094 |
| CYSTINE; GM/100G |
.035 |
| PHENYLALANINE; GM/100G |
.181 |
| TYROSINE; GM/100G |
.181 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.252 |
| ARGININE; GM/100G |
.136 |
| HISTIDINE; GM/100G |
.102 |
| ALANINE; GM/100G |
.129 |
| ASPARTIC ACID; GM/100G |
.285 |
| GLUTAMIC ACID; GM/100G |
.786 |
| GLYCINE; GM/100G |
.08 |
| PROLINE; GM/100G |
.364 |
| SERINE; GM/100G |
.204 |
| CAPRIC ACID; GM/100G |
.14 |
| LAURIC ACID; GM/100G |
.16 |
| MYRISTIC ACID; GM/100G |
.57 |
| PALMITIC ACID; GM/100G |
1.52 |
| PALMITOLEIC ACID; GM/100G |
.13 |
| STEARIC ACID; GM/100G |
.68 |
| OLEIC ACID; GM/100G |
1.46 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
3.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
