| NAME |
CANDIES,FUDGE,CHOC MARSHMLLW,W/ NUTS,PREPARED-BY-RECIPE |
| CODE |
19-301 |
| PROTEIN; GM/100G |
3.24 |
| LIPIDS; GM/100G |
21.11 |
| CARBOHYDRATE; GM/100G |
67.69 |
| FOOD ENERGY; KCAL/100G |
474 |
| WATER; GM/100G |
7.12 |
| CALCIUM; MG/100G |
49 |
| IRON; MG/100G |
1.11 |
| MAGNESIUM; MG/100G |
46 |
| PHOSPHORUS; MG/100G |
88 |
| POTASSIUM; MG/100G |
170 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
.76 |
| COPPER; MG/100G |
.319 |
| MANGANESE; MG/100G |
.47 |
| ALPHA TOCOPHEROL; MG/100G |
.59 |
| VITAMIN A; IU/100G |
228 |
| ASCORBIC ACID; MG/100G |
.3 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.082 |
| NIACIN; MG/100G |
.232 |
| PANTOTHENIC ACID; MG/100G |
.156 |
| VITAMIN B6; MG/100G |
.054 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.03 |
| LINOLEIC ACID; GM/100G |
3.349 |
| LINOLENIC ACID; GM/100G |
.732 |
| CHOLESTEROL; MG/100G |
23 |
| SATURATED FAT; GM/100G |
10.378 |
| MONOUNSATURATED FAT; GM/100G |
5.506 |
| POLYUNSATURATED FAT; GM/100G |
4.081 |
| VITAMIN A; RE/100G |
68 |
| ASH; GM/100G |
.84 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
16 |
| TOTAL DIETARY FIBER; GM/100G |
2.1 |
| TOTAL TOCOPHEROL; MG/100G |
.59 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.242 |
| LAURIC ACID; GM/100G |
.253 |
| MYRISTIC ACID; GM/100G |
.765 |
| PALMITIC ACID; GM/100G |
4.492 |
| PALMITOLEIC ACID; GM/100G |
.123 |
| STEARIC ACID; GM/100G |
3.801 |
| OLEIC ACID; GM/100G |
5.355 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
2.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
