PUDDINGS,COCNT CRM,DRY MIX,INST (12794)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,COCNT CRM,DRY MIX,INST
CODE 19-322
PROTEIN; GM/100G .9
LIPIDS; GM/100G 2.3
CARBOHYDRATE; GM/100G 91.2
FOOD ENERGY; KCAL/100G 389
WATER; GM/100G 2.2
CALCIUM; MG/100G 8
IRON; MG/100G .72
COMMON UNITS portion
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 721
POTASSIUM; MG/100G 96
SODIUM; MG/100G 1040
ZINC; MG/100G .3
COPPER; MG/100G .151
MANGANESE; MG/100G .489
ALPHA TOCOPHEROL; MG/100G .08
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 25
THIAMIN; MG/100G .013
RIBOFLAVIN; MG/100G .053
NIACIN; MG/100G .219
PANTOTHENIC ACID; MG/100G .115
VITAMIN B6; MG/100G .041
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.2
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 0
ASH; GM/100G 3.4
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 4
TOTAL TOCOPHEROL; MG/100G .08
% AS PURCHASED 100
EDITABLE? NO
GLYCINE; GM/100G .036
PROLINE; GM/100G .042
SERINE; GM/100G .043
CAPRIC ACID; GM/100G .138
LAURIC ACID; GM/100G 1.1
MYRISTIC ACID; GM/100G .434
PALMITIC ACID; GM/100G .211
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .128
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 4
SOURCE OF DATA USDA Std. Reference, Release 23