PUDDINGS,COCNT CRM,DRY MIX,REG (12796)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,COCNT CRM,DRY MIX,REG
CODE 19-324
PROTEIN; GM/100G 1
LIPIDS; GM/100G 11.36
CARBOHYDRATE; GM/100G 81.84
FOOD ENERGY; KCAL/100G 434
WATER; GM/100G 3.7
CALCIUM; MG/100G 8
IRON; MG/100G .57
COMMON UNITS portion
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 35
POTASSIUM; MG/100G 133
SODIUM; MG/100G 682
ZINC; MG/100G .35
COPPER; MG/100G .143
MANGANESE; MG/100G .462
ALPHA TOCOPHEROL; MG/100G .07
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 25
THIAMIN; MG/100G .01
RIBOFLAVIN; MG/100G .029
NIACIN; MG/100G .102
PANTOTHENIC ACID; MG/100G .135
VITAMIN B6; MG/100G .05
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 11.364
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 0
ASH; GM/100G 2.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G .07
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .713
LAURIC ACID; GM/100G 5.684
MYRISTIC ACID; GM/100G 2.244
PALMITIC ACID; GM/100G 1.088
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .663
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 3.6
SOURCE OF DATA USDA Std. Reference, Release 23