EGGS, DUCK, WHOLE, RAW (128)    FOOD NUTRIENTS (112)

Name Value
NAME EGGS, DUCK, WHOLE, RAW
CODE 1-138
PROTEIN; GM/100G 12.81
LIPIDS; GM/100G 13.77
CARBOHYDRATE; GM/100G 1.45
FOOD ENERGY; KCAL/100G 185
WATER; GM/100G 70.83
CALCIUM; MG/100G 64
IRON; MG/100G 3.85
COMMON UNITS eggs
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 220
POTASSIUM; MG/100G 222
SODIUM; MG/100G 146
ZINC; MG/100G 1.41
COPPER; MG/100G .062
MANGANESE; MG/100G .038
ALPHA TOCOPHEROL; MG/100G 1.34
VITAMIN A; IU/100G 674
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 70
THIAMIN; MG/100G .156
RIBOFLAVIN; MG/100G .404
NIACIN; MG/100G .2
PANTOTHENIC ACID; MG/100G 1.862
VITAMIN B6; MG/100G .25
FOLATE; MCG/100G 80
VITAMIN B12; MCG/100G 5.4
LINOLEIC ACID; GM/100G .558
LINOLENIC ACID; GM/100G .102
CHOLESTEROL; MG/100G 884
SATURATED FAT; GM/100G 3.681
MONOUNSATURATED FAT; GM/100G 6.525
POLYUNSATURATED FAT; GM/100G 1.223
VITAMIN A; RE/100G 194
ASH; GM/100G 1.14
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.34
% AS PURCHASED 88
TRYPTOPHAN; GM/100G .26
THREONINE; GM/100G .736
ISOLEUCINE; GM/100G .598
LEUCINE; GM/100G 1.097
LYSINE; GM/100G .951
METHIONINE; GM/100G .576
CYSTINE; GM/100G .285
PHENYLALANINE; GM/100G .84
TYROSINE; GM/100G .613
EDITABLE? NO
VALINE; GM/100G .885
ARGININE; GM/100G .765
HISTIDINE; GM/100G .32
ALANINE; GM/100G .631
ASPARTIC ACID; GM/100G .777
GLUTAMIC ACID; GM/100G 1.789
GLYCINE; GM/100G .422
PROLINE; GM/100G .48
SERINE; GM/100G .963
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .054
PALMITIC ACID; GM/100G 2.996
PALMITOLEIC ACID; GM/100G .441
STEARIC ACID; GM/100G .632
OLEIC ACID; GM/100G 6.084
ARACHIDONIC ACID; GM/100G .319
VITAMIN K; MCG/100G .4
SELENIUM; MCG/100G 36.4
SOURCE OF DATA USDA Std. Reference, Release 10