| NAME |
PUDDINGS,LEMON,DRY MIX,INST,PREP W/ WHL MILK |
| CODE |
19-331 |
| PROTEIN; GM/100G |
2.7 |
| LIPIDS; GM/100G |
2.9 |
| CARBOHYDRATE; GM/100G |
20.1 |
| FOOD ENERGY; KCAL/100G |
115 |
| WATER; GM/100G |
73.2 |
| CALCIUM; MG/100G |
99 |
| IRON; MG/100G |
.06 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
205 |
| POTASSIUM; MG/100G |
127 |
| SODIUM; MG/100G |
267 |
| ZINC; MG/100G |
.32 |
| COPPER; MG/100G |
.011 |
| MANGANESE; MG/100G |
.003 |
| VITAMIN A; IU/100G |
105 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
147 |
| THIAMIN; MG/100G |
.032 |
| RIBOFLAVIN; MG/100G |
.135 |
| NIACIN; MG/100G |
.07 |
| PANTOTHENIC ACID; MG/100G |
.262 |
| VITAMIN B6; MG/100G |
.035 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
.1 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
11 |
| SATURATED FAT; GM/100G |
1.74 |
| MONOUNSATURATED FAT; GM/100G |
.85 |
| POLYUNSATURATED FAT; GM/100G |
.15 |
| VITAMIN A; RE/100G |
24 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.036 |
| THREONINE; GM/100G |
.117 |
| ISOLEUCINE; GM/100G |
.158 |
| LEUCINE; GM/100G |
.255 |
| LYSINE; GM/100G |
.207 |
| METHIONINE; GM/100G |
.065 |
| CYSTINE; GM/100G |
.024 |
| PHENYLALANINE; GM/100G |
.126 |
| TYROSINE; GM/100G |
.126 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.174 |
| ARGININE; GM/100G |
.094 |
| HISTIDINE; GM/100G |
.071 |
| ALANINE; GM/100G |
.09 |
| ASPARTIC ACID; GM/100G |
.198 |
| GLUTAMIC ACID; GM/100G |
.545 |
| GLYCINE; GM/100G |
.055 |
| PROLINE; GM/100G |
.252 |
| SERINE; GM/100G |
.141 |
| CAPRIC ACID; GM/100G |
.07 |
| LAURIC ACID; GM/100G |
.08 |
| MYRISTIC ACID; GM/100G |
.29 |
| PALMITIC ACID; GM/100G |
.77 |
| PALMITOLEIC ACID; GM/100G |
.07 |
| STEARIC ACID; GM/100G |
.36 |
| OLEIC ACID; GM/100G |
.78 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
1.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
