SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE (12811)    FOOD NUTRIENTS (112)

Name Value
NAME SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE
CODE 19-360
PROTEIN; GM/100G 0
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 69.6
FOOD ENERGY; KCAL/100G 265
WATER; GM/100G 30.1
CALCIUM; MG/100G 5
IRON; MG/100G .07
COMMON UNITS tbsp
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 10
POTASSIUM; MG/100G 6
SODIUM; MG/100G 61
ZINC; MG/100G .23
COPPER; MG/100G .045
MANGANESE; MG/100G .185
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 20
THIAMIN; MG/100G .005
RIBOFLAVIN; MG/100G .017
NIACIN; MG/100G .003
PANTOTHENIC ACID; MG/100G .008
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .05
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .018
MONOUNSATURATED FAT; GM/100G .032
POLYUNSATURATED FAT; GM/100G .05
VITAMIN A; RE/100G 0
ASH; GM/100G .2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .018
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .002
OLEIC ACID; GM/100G .032
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 23