TOPPINGS,PINEAPPLE (12817)    FOOD NUTRIENTS (112)

Name Value
NAME TOPPINGS,PINEAPPLE
CODE 19-366
PROTEIN; GM/100G .1
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 66.4
FOOD ENERGY; KCAL/100G 253
WATER; GM/100G 33
CALCIUM; MG/100G 6
IRON; MG/100G .12
COMMON UNITS tbsp
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 3
POTASSIUM; MG/100G 43
SODIUM; MG/100G 42
ZINC; MG/100G .05
COPPER; MG/100G .052
MANGANESE; MG/100G .07
ALPHA TOCOPHEROL; MG/100G .01
VITAMIN A; IU/100G 17
ASCORBIC ACID; MG/100G 3.1
GRAMS/COMMON UNIT 42
THIAMIN; MG/100G .038
RIBOFLAVIN; MG/100G .018
NIACIN; MG/100G .101
PANTOTHENIC ACID; MG/100G .012
VITAMIN B6; MG/100G .028
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .05
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .018
MONOUNSATURATED FAT; GM/100G .032
POLYUNSATURATED FAT; GM/100G .05
VITAMIN A; RE/100G 1
ASH; GM/100G .4
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .4
TOTAL TOCOPHEROL; MG/100G .01
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .018
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .002
OLEIC ACID; GM/100G .032
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G .7
SOURCE OF DATA USDA Std. Reference, Release 23