TOPPINGS,NUTS IN SYRUP (12818)    FOOD NUTRIENTS (112)

Name Value
NAME TOPPINGS,NUTS IN SYRUP
CODE 19-367
PROTEIN; GM/100G 4.5
LIPIDS; GM/100G 22
CARBOHYDRATE; GM/100G 58.08
FOOD ENERGY; KCAL/100G 448
WATER; GM/100G 14.69
CALCIUM; MG/100G 35
IRON; MG/100G 1.05
COMMON UNITS tbsp
MAGNESIUM; MG/100G 54
PHOSPHORUS; MG/100G 118
POTASSIUM; MG/100G 151
SODIUM; MG/100G 42
ZINC; MG/100G 1.05
COPPER; MG/100G .54
MANGANESE; MG/100G 1.207
ALPHA TOCOPHEROL; MG/100G .23
VITAMIN A; IU/100G 7
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 41
THIAMIN; MG/100G .18
RIBOFLAVIN; MG/100G .12
NIACIN; MG/100G .373
PANTOTHENIC ACID; MG/100G .207
VITAMIN B6; MG/100G .178
FOLATE; MCG/100G 26
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 11.3
LINOLENIC ACID; GM/100G 2.42
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.96
MONOUNSATURATED FAT; GM/100G 4.97
POLYUNSATURATED FAT; GM/100G 13.73
VITAMIN A; RE/100G 0
ASH; GM/100G .73
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.3
TOTAL TOCOPHEROL; MG/100G .23
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .059
THREONINE; GM/100G .139
ISOLEUCINE; GM/100G .176
LEUCINE; GM/100G .309
LYSINE; GM/100G .121
METHIONINE; GM/100G .087
CYSTINE; GM/100G .108
PHENYLALANINE; GM/100G .196
TYROSINE; GM/100G .137
EDITABLE? NO
VALINE; GM/100G .225
ARGININE; GM/100G .655
HISTIDINE; GM/100G .112
ALANINE; GM/100G .19
ASPARTIC ACID; GM/100G .459
GLUTAMIC ACID; GM/100G .875
GLYCINE; GM/100G .235
PROLINE; GM/100G .172
SERINE; GM/100G .244
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .07
PALMITIC ACID; GM/100G 1.51
PALMITOLEIC ACID; GM/100G .06
STEARIC ACID; GM/100G .38
OLEIC ACID; GM/100G 4.73
ARACHIDONIC ACID; GM/100G .01
VITAMIN K; MCG/100G .9
SELENIUM; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 23