FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ MARGARINE (12823)    FOOD NUTRIENTS (112)

Name Value
NAME FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ MARGARINE
CODE 19-372
PROTEIN; GM/100G 1.1
LIPIDS; GM/100G 12.87
CARBOHYDRATE; GM/100G 71.02
FOOD ENERGY; KCAL/100G 404
WATER; GM/100G 14.07
CALCIUM; MG/100G 12
IRON; MG/100G .93
MAGNESIUM; MG/100G 30
PHOSPHORUS; MG/100G 50
POTASSIUM; MG/100G 143
SODIUM; MG/100G 163
ZINC; MG/100G .63
COPPER; MG/100G .227
VITAMIN A; IU/100G 393
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .006
RIBOFLAVIN; MG/100G .026
NIACIN; MG/100G .112
PANTOTHENIC ACID; MG/100G .032
VITAMIN B6; MG/100G .063
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G 2.676
LINOLENIC ACID; GM/100G .121
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.74
MONOUNSATURATED FAT; GM/100G 3.943
POLYUNSATURATED FAT; GM/100G 2.797
VITAMIN A; RE/100G 80
ASH; GM/100G .69
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 5
TOTAL DIETARY FIBER; GM/100G 1.9
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .017
THREONINE; GM/100G .045
ISOLEUCINE; GM/100G .046
LEUCINE; GM/100G .072
LYSINE; GM/100G .059
METHIONINE; GM/100G .013
CYSTINE; GM/100G .013
PHENYLALANINE; GM/100G .054
TYROSINE; GM/100G .043
EDITABLE? NO
VALINE; GM/100G .068
ARGININE; GM/100G .062
HISTIDINE; GM/100G .02
ALANINE; GM/100G .051
ASPARTIC ACID; GM/100G .11
GLUTAMIC ACID; GM/100G .175
GLYCINE; GM/100G .048
PROLINE; GM/100G .054
SERINE; GM/100G .05
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .022
PALMITIC ACID; GM/100G 1.068
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .65
OLEIC ACID; GM/100G 3.943
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 1.2
SOURCE OF DATA USDA Std. Reference, Release 23