CANDIES,FUDGE,CHOC MARSHMLLW,PREPARED-FROM-RECIPE (12825)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,FUDGE,CHOC MARSHMLLW,PREPARED-FROM-RECIPE
CODE 19-379
PROTEIN; GM/100G 2.26
LIPIDS; GM/100G 17.48
CARBOHYDRATE; GM/100G 71.34
FOOD ENERGY; KCAL/100G 453
WATER; GM/100G 7.82
CALCIUM; MG/100G 45
IRON; MG/100G .96
COMMON UNITS piece
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 67
POTASSIUM; MG/100G 147
SODIUM; MG/100G 85
ZINC; MG/100G .58
COPPER; MG/100G .217
MANGANESE; MG/100G .232
ALPHA TOCOPHEROL; MG/100G .32
VITAMIN A; IU/100G 273
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 20
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .077
NIACIN; MG/100G .163
PANTOTHENIC ACID; MG/100G .122
VITAMIN B6; MG/100G .017
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .03
LINOLEIC ACID; GM/100G .55
LINOLENIC ACID; GM/100G .06
CHOLESTEROL; MG/100G 25
SATURATED FAT; GM/100G 10.669
MONOUNSATURATED FAT; GM/100G 5.205
POLYUNSATURATED FAT; GM/100G .611
VITAMIN A; RE/100G 75
ASH; GM/100G .76
CAFFEINE; MG/100G 18
TOTAL DIETARY FIBER; GM/100G 1.7
TOTAL TOCOPHEROL; MG/100G .32
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .26
LAURIC ACID; GM/100G .272
MYRISTIC ACID; GM/100G .823
PALMITIC ACID; GM/100G 4.477
PALMITOLEIC ACID; GM/100G .132
STEARIC ACID; GM/100G 3.955
OLEIC ACID; GM/100G 5.054
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.3
SELENIUM; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 23