| Name | Value |
|---|---|
| NAME | LAMB, LEG, GOOD, TRIMMED, ROASTED |
| CODE | 1192-0 |
| PROTEIN; GM/100G | 28.7 |
| LIPIDS; GM/100G | 6.7 |
| CARBOHYDRATE; GM/100G | 0 |
| FOOD ENERGY; KCAL/100G | 183 |
| WATER; GM/100G | 62.4 |
| CALCIUM; MG/100G | 12 |
| IRON; MG/100G | 2.2 |
| COMMON UNITS | oz. |
| PHOSPHORUS; MG/100G | 238 |
| POTASSIUM; MG/100G | 321.4 |
| SODIUM; MG/100G | 70.3 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .16 |
| RIBOFLAVIN; MG/100G | .3 |
| NIACIN; MG/100G | 6.2 |
| LINOLEIC ACID; GM/100G | .2 |
| CHOLESTEROL; MG/100G | 100 |
| SATURATED FAT; GM/100G | 3.75 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |