| NAME |
FROZEN YOGURTS,CHOC,SOFT-SERVE |
| CODE |
19-393 |
| PROTEIN; GM/100G |
4 |
| LIPIDS; GM/100G |
6 |
| CARBOHYDRATE; GM/100G |
24.9 |
| FOOD ENERGY; KCAL/100G |
160 |
| WATER; GM/100G |
63.8 |
| CALCIUM; MG/100G |
147 |
| IRON; MG/100G |
1.25 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
139 |
| POTASSIUM; MG/100G |
261 |
| SODIUM; MG/100G |
98 |
| ZINC; MG/100G |
.49 |
| COPPER; MG/100G |
.131 |
| MANGANESE; MG/100G |
.121 |
| VITAMIN A; IU/100G |
160 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
72 |
| THIAMIN; MG/100G |
.036 |
| RIBOFLAVIN; MG/100G |
.211 |
| NIACIN; MG/100G |
.305 |
| PANTOTHENIC ACID; MG/100G |
.674 |
| VITAMIN B6; MG/100G |
.074 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.29 |
| LINOLEIC ACID; GM/100G |
.14 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
3.63 |
| MONOUNSATURATED FAT; GM/100G |
1.75 |
| POLYUNSATURATED FAT; GM/100G |
.22 |
| VITAMIN A; RE/100G |
44 |
| ASH; GM/100G |
1 |
| CAFFEINE; MG/100G |
3 |
| TOTAL DIETARY FIBER; GM/100G |
2.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.056 |
| THREONINE; GM/100G |
.171 |
| ISOLEUCINE; GM/100G |
.214 |
| LEUCINE; GM/100G |
.344 |
| LYSINE; GM/100G |
.279 |
| METHIONINE; GM/100G |
.083 |
| CYSTINE; GM/100G |
.04 |
| PHENYLALANINE; GM/100G |
.189 |
| TYROSINE; GM/100G |
.178 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.256 |
| ARGININE; GM/100G |
.164 |
| HISTIDINE; GM/100G |
.096 |
| ALANINE; GM/100G |
.147 |
| ASPARTIC ACID; GM/100G |
.323 |
| GLUTAMIC ACID; GM/100G |
.758 |
| GLYCINE; GM/100G |
.108 |
| PROLINE; GM/100G |
.321 |
| SERINE; GM/100G |
.201 |
| CAPRIC ACID; GM/100G |
.12 |
| LAURIC ACID; GM/100G |
.13 |
| MYRISTIC ACID; GM/100G |
.5 |
| PALMITIC ACID; GM/100G |
1.61 |
| PALMITOLEIC ACID; GM/100G |
.11 |
| STEARIC ACID; GM/100G |
.96 |
| OLEIC ACID; GM/100G |
1.64 |
| SELENIUM; MCG/100G |
2.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
