| NAME |
CORNNUTS,BARBECUE-FLAVOR |
| CODE |
19-401 |
| PROTEIN; GM/100G |
9 |
| LIPIDS; GM/100G |
14.3 |
| CARBOHYDRATE; GM/100G |
71.7 |
| FOOD ENERGY; KCAL/100G |
436 |
| WATER; GM/100G |
1.6 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
1.7 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
109 |
| PHOSPHORUS; MG/100G |
283 |
| POTASSIUM; MG/100G |
286 |
| SODIUM; MG/100G |
600 |
| ZINC; MG/100G |
1.88 |
| COPPER; MG/100G |
.136 |
| MANGANESE; MG/100G |
.487 |
| VITAMIN A; IU/100G |
338 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.35 |
| RIBOFLAVIN; MG/100G |
.142 |
| NIACIN; MG/100G |
1.507 |
| PANTOTHENIC ACID; MG/100G |
.374 |
| VITAMIN B6; MG/100G |
.187 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.17 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.58 |
| MONOUNSATURATED FAT; GM/100G |
7.36 |
| POLYUNSATURATED FAT; GM/100G |
3.22 |
| VITAMIN A; RE/100G |
17 |
| ASH; GM/100G |
3.4 |
| TOTAL DIETARY FIBER; GM/100G |
8.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
1.6 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.95 |
| OLEIC ACID; GM/100G |
7.34 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
