| NAME |
CORNNUTS,NACHO-FLAVOR |
| CODE |
19-402 |
| PROTEIN; GM/100G |
9.4 |
| LIPIDS; GM/100G |
14.2 |
| CARBOHYDRATE; GM/100G |
71.6 |
| FOOD ENERGY; KCAL/100G |
438 |
| WATER; GM/100G |
2.1 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
1.68 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
109 |
| PHOSPHORUS; MG/100G |
309 |
| POTASSIUM; MG/100G |
311 |
| SODIUM; MG/100G |
634 |
| ZINC; MG/100G |
1.8 |
| COPPER; MG/100G |
.152 |
| MANGANESE; MG/100G |
.41 |
| VITAMIN A; IU/100G |
39 |
| ASCORBIC ACID; MG/100G |
15.5 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.366 |
| RIBOFLAVIN; MG/100G |
.079 |
| NIACIN; MG/100G |
1.212 |
| PANTOTHENIC ACID; MG/100G |
.539 |
| VITAMIN B6; MG/100G |
.205 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.15 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
2 |
| SATURATED FAT; GM/100G |
2.56 |
| MONOUNSATURATED FAT; GM/100G |
7.31 |
| POLYUNSATURATED FAT; GM/100G |
3.2 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
2.7 |
| TOTAL DIETARY FIBER; GM/100G |
8 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
1.59 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.94 |
| OLEIC ACID; GM/100G |
7.29 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
