| NAME |
PORK SKINS,BARBECUE-FLAVOR |
| CODE |
19-408 |
| PROTEIN; GM/100G |
57.9 |
| LIPIDS; GM/100G |
31.8 |
| CARBOHYDRATE; GM/100G |
1.6 |
| FOOD ENERGY; KCAL/100G |
538 |
| WATER; GM/100G |
2.1 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
1.04 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
0 |
| PHOSPHORUS; MG/100G |
220 |
| POTASSIUM; MG/100G |
180 |
| SODIUM; MG/100G |
2667 |
| ZINC; MG/100G |
.71 |
| COPPER; MG/100G |
.35 |
| MANGANESE; MG/100G |
.074 |
| VITAMIN A; IU/100G |
667 |
| ASCORBIC ACID; MG/100G |
1.5 |
| GRAMS/COMMON UNIT |
14.2 |
| THIAMIN; MG/100G |
.084 |
| RIBOFLAVIN; MG/100G |
.432 |
| NIACIN; MG/100G |
3.355 |
| PANTOTHENIC ACID; MG/100G |
.43 |
| VITAMIN B6; MG/100G |
.156 |
| FOLATE; MCG/100G |
31 |
| VITAMIN B12; MCG/100G |
.13 |
| LINOLEIC ACID; GM/100G |
3.41 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
115 |
| SATURATED FAT; GM/100G |
11.56 |
| MONOUNSATURATED FAT; GM/100G |
15.03 |
| POLYUNSATURATED FAT; GM/100G |
3.45 |
| VITAMIN A; RE/100G |
65 |
| ASH; GM/100G |
7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.131 |
| THREONINE; GM/100G |
1.765 |
| ISOLEUCINE; GM/100G |
1.373 |
| LEUCINE; GM/100G |
3.221 |
| LYSINE; GM/100G |
2.698 |
| METHIONINE; GM/100G |
.476 |
| CYSTINE; GM/100G |
.514 |
| PHENYLALANINE; GM/100G |
1.877 |
| TYROSINE; GM/100G |
1.186 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
2.334 |
| ARGININE; GM/100G |
4.547 |
| HISTIDINE; GM/100G |
.719 |
| ALANINE; GM/100G |
5.472 |
| ASPARTIC ACID; GM/100G |
4.295 |
| GLUTAMIC ACID; GM/100G |
7.302 |
| GLYCINE; GM/100G |
11.036 |
| PROLINE; GM/100G |
6.769 |
| SERINE; GM/100G |
2.484 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.07 |
| MYRISTIC ACID; GM/100G |
.4 |
| PALMITIC ACID; GM/100G |
6.96 |
| PALMITOLEIC ACID; GM/100G |
.99 |
| STEARIC ACID; GM/100G |
4.1 |
| OLEIC ACID; GM/100G |
13.78 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
