POTATO STICKS (12845)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO STICKS
CODE 19-415
PROTEIN; GM/100G 6.7
LIPIDS; GM/100G 34.4
CARBOHYDRATE; GM/100G 53.3
FOOD ENERGY; KCAL/100G 522
WATER; GM/100G 2.2
CALCIUM; MG/100G 18
IRON; MG/100G 2.27
COMMON UNITS cup
MAGNESIUM; MG/100G 64
PHOSPHORUS; MG/100G 172
POTASSIUM; MG/100G 1237
SODIUM; MG/100G 250
ZINC; MG/100G .99
COPPER; MG/100G .315
MANGANESE; MG/100G .423
ALPHA TOCOPHEROL; MG/100G 9.11
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 47.3
GRAMS/COMMON UNIT 18
THIAMIN; MG/100G .096
RIBOFLAVIN; MG/100G .116
NIACIN; MG/100G 4.785
PANTOTHENIC ACID; MG/100G .403
VITAMIN B6; MG/100G .32
FOLATE; MCG/100G 40
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 17.8
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 8.88
MONOUNSATURATED FAT; GM/100G 6.16
POLYUNSATURATED FAT; GM/100G 17.9
VITAMIN A; RE/100G 0
ASH; GM/100G 3.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.4
TOTAL TOCOPHEROL; MG/100G 9.11
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .27
PALMITIC ACID; GM/100G 7.81
PALMITOLEIC ACID; GM/100G .27
STEARIC ACID; GM/100G .8
OLEIC ACID; GM/100G 5.88
ARACHIDONIC ACID; GM/100G .03
VITAMIN K; MCG/100G 22.1
SELENIUM; MCG/100G 8.1
SOURCE OF DATA USDA Std. Reference, Release 23