| NAME |
RICE CAKES,BROWN RICE,RYE |
| CODE |
19-416 |
| PROTEIN; GM/100G |
8.1 |
| LIPIDS; GM/100G |
3.8 |
| CARBOHYDRATE; GM/100G |
79.9 |
| FOOD ENERGY; KCAL/100G |
386 |
| WATER; GM/100G |
6.8 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.8 |
| COMMON UNITS |
cake |
| MAGNESIUM; MG/100G |
144 |
| PHOSPHORUS; MG/100G |
380 |
| POTASSIUM; MG/100G |
311 |
| SODIUM; MG/100G |
110 |
| ZINC; MG/100G |
3 |
| COPPER; MG/100G |
.39 |
| MANGANESE; MG/100G |
2.977 |
| VITAMIN A; IU/100G |
3 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
9 |
| THIAMIN; MG/100G |
.091 |
| RIBOFLAVIN; MG/100G |
.09 |
| NIACIN; MG/100G |
7.04 |
| PANTOTHENIC ACID; MG/100G |
1.11 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.49 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.58 |
| MONOUNSATURATED FAT; GM/100G |
1.31 |
| POLYUNSATURATED FAT; GM/100G |
1.55 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.5 |
| TOTAL DIETARY FIBER; GM/100G |
4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.097 |
| THREONINE; GM/100G |
.294 |
| ISOLEUCINE; GM/100G |
.328 |
| LEUCINE; GM/100G |
.621 |
| LYSINE; GM/100G |
.316 |
| METHIONINE; GM/100G |
.165 |
| CYSTINE; GM/100G |
.127 |
| PHENYLALANINE; GM/100G |
.399 |
| TYROSINE; GM/100G |
.261 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.451 |
| ARGININE; GM/100G |
.553 |
| HISTIDINE; GM/100G |
.204 |
| ALANINE; GM/100G |
.443 |
| ASPARTIC ACID; GM/100G |
.716 |
| GLUTAMIC ACID; GM/100G |
1.769 |
| GLYCINE; GM/100G |
.392 |
| PROLINE; GM/100G |
.531 |
| SERINE; GM/100G |
.402 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.45 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.11 |
| OLEIC ACID; GM/100G |
1.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
