| NAME |
CORN CAKES |
| CODE |
19-419 |
| PROTEIN; GM/100G |
8.1 |
| LIPIDS; GM/100G |
2.4 |
| CARBOHYDRATE; GM/100G |
83.4 |
| FOOD ENERGY; KCAL/100G |
387 |
| WATER; GM/100G |
4.6 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.4 |
| COMMON UNITS |
cake |
| MAGNESIUM; MG/100G |
114 |
| PHOSPHORUS; MG/100G |
157 |
| POTASSIUM; MG/100G |
157 |
| SODIUM; MG/100G |
488 |
| ZINC; MG/100G |
2 |
| COPPER; MG/100G |
.42 |
| MANGANESE; MG/100G |
1.815 |
| VITAMIN A; IU/100G |
242 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
9 |
| THIAMIN; MG/100G |
.25 |
| RIBOFLAVIN; MG/100G |
.05 |
| NIACIN; MG/100G |
5.15 |
| PANTOTHENIC ACID; MG/100G |
.83 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
19 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.89 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.42 |
| MONOUNSATURATED FAT; GM/100G |
.76 |
| POLYUNSATURATED FAT; GM/100G |
.93 |
| VITAMIN A; RE/100G |
70 |
| ASH; GM/100G |
1.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.081 |
| THREONINE; GM/100G |
.301 |
| ISOLEUCINE; GM/100G |
.316 |
| LEUCINE; GM/100G |
.837 |
| LYSINE; GM/100G |
.267 |
| METHIONINE; GM/100G |
.177 |
| CYSTINE; GM/100G |
.124 |
| PHENYLALANINE; GM/100G |
.408 |
| TYROSINE; GM/100G |
.317 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.442 |
| ARGININE; GM/100G |
.506 |
| HISTIDINE; GM/100G |
.227 |
| ALANINE; GM/100G |
.54 |
| ASPARTIC ACID; GM/100G |
.659 |
| GLUTAMIC ACID; GM/100G |
1.584 |
| GLYCINE; GM/100G |
.365 |
| PROLINE; GM/100G |
.548 |
| SERINE; GM/100G |
.402 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.36 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.04 |
| OLEIC ACID; GM/100G |
.76 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
9.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
