POTATO CHIPS,LIGHT (12851)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO CHIPS,LIGHT
CODE 19-422
PROTEIN; GM/100G 7.1
LIPIDS; GM/100G 20.8
CARBOHYDRATE; GM/100G 66.9
FOOD ENERGY; KCAL/100G 471
WATER; GM/100G 1
CALCIUM; MG/100G 21
IRON; MG/100G 1.35
COMMON UNITS oz
MAGNESIUM; MG/100G 89
PHOSPHORUS; MG/100G 193
POTASSIUM; MG/100G 1744
SODIUM; MG/100G 492
ZINC; MG/100G .07
COPPER; MG/100G .6
MANGANESE; MG/100G .44
ALPHA TOCOPHEROL; MG/100G 5.47
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 25.7
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .208
RIBOFLAVIN; MG/100G .267
NIACIN; MG/100G 7
PANTOTHENIC ACID; MG/100G .271
VITAMIN B6; MG/100G .671
FOLATE; MCG/100G 27
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 10.75
LINOLENIC ACID; GM/100G .19
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4.16
MONOUNSATURATED FAT; GM/100G 4.8
POLYUNSATURATED FAT; GM/100G 10.94
VITAMIN A; RE/100G 0
ASH; GM/100G 4.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 5.9
TOTAL TOCOPHEROL; MG/100G 5.47
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .111
THREONINE; GM/100G .26
ISOLEUCINE; GM/100G .291
LEUCINE; GM/100G .43
LYSINE; GM/100G .435
METHIONINE; GM/100G .113
CYSTINE; GM/100G .092
PHENYLALANINE; GM/100G .318
TYROSINE; GM/100G .265
EDITABLE? NO
VALINE; GM/100G .403
ARGININE; GM/100G .329
HISTIDINE; GM/100G .157
ALANINE; GM/100G .22
ASPARTIC ACID; GM/100G 1.75
GLUTAMIC ACID; GM/100G 1.2
GLYCINE; GM/100G .213
PROLINE; GM/100G .257
SERINE; GM/100G .311
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .12
PALMITIC ACID; GM/100G 3.52
PALMITOLEIC ACID; GM/100G .5
STEARIC ACID; GM/100G .51
OLEIC ACID; GM/100G 4.3
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 13.3
SELENIUM; MCG/100G 8.1
SOURCE OF DATA USDA Std. Reference, Release 23