| NAME |
CHEESE PUFFS & TWISTS,CORN BSD,BKD,LOFAT |
| CODE |
19-434 |
| PROTEIN; GM/100G |
8.5 |
| LIPIDS; GM/100G |
12.1 |
| CARBOHYDRATE; GM/100G |
72.35 |
| FOOD ENERGY; KCAL/100G |
432 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
357 |
| IRON; MG/100G |
1.28 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
41 |
| PHOSPHORUS; MG/100G |
357 |
| POTASSIUM; MG/100G |
286 |
| SODIUM; MG/100G |
847 |
| ZINC; MG/100G |
2.14 |
| COPPER; MG/100G |
.085 |
| ALPHA TOCOPHEROL; MG/100G |
4.25 |
| VITAMIN A; IU/100G |
250 |
| ASCORBIC ACID; MG/100G |
21.4 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.54 |
| RIBOFLAVIN; MG/100G |
.61 |
| NIACIN; MG/100G |
7.14 |
| VITAMIN B6; MG/100G |
.71 |
| FOLATE; MCG/100G |
97 |
| VITAMIN B12; MCG/100G |
2.14 |
| LINOLEIC ACID; GM/100G |
5.429 |
| LINOLENIC ACID; GM/100G |
.314 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
2.1 |
| MONOUNSATURATED FAT; GM/100G |
3.5 |
| POLYUNSATURATED FAT; GM/100G |
5.74 |
| VITAMIN A; RE/100G |
44 |
| ASH; GM/100G |
4.05 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
10.7 |
| TOTAL TOCOPHEROL; MG/100G |
4.25 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.033 |
| PALMITIC ACID; GM/100G |
1.652 |
| PALMITOLEIC ACID; GM/100G |
.026 |
| STEARIC ACID; GM/100G |
.414 |
| OLEIC ACID; GM/100G |
3.475 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.1 |
| SELENIUM; MCG/100G |
9.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
