| NAME |
SNACKS,KELLOGG'S LOFAT GRANOLA BAR,CRUNCHY ALMD/BRN SUGAR |
| CODE |
19-439 |
| PROTEIN; GM/100G |
8 |
| LIPIDS; GM/100G |
7.4 |
| CARBOHYDRATE; GM/100G |
78 |
| FOOD ENERGY; KCAL/100G |
390 |
| WATER; GM/100G |
5 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
8.6 |
| COMMON UNITS |
bar |
| MAGNESIUM; MG/100G |
87 |
| PHOSPHORUS; MG/100G |
248 |
| POTASSIUM; MG/100G |
249 |
| SODIUM; MG/100G |
291 |
| ZINC; MG/100G |
2.2 |
| COPPER; MG/100G |
.7 |
| MANGANESE; MG/100G |
1.797 |
| VITAMIN A; IU/100G |
2381 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
37 |
| THIAMIN; MG/100G |
.7 |
| RIBOFLAVIN; MG/100G |
.8 |
| NIACIN; MG/100G |
9.5 |
| PANTOTHENIC ACID; MG/100G |
.671 |
| VITAMIN B6; MG/100G |
1 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.038 |
| LINOLENIC ACID; GM/100G |
.043 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.1 |
| MONOUNSATURATED FAT; GM/100G |
1.8 |
| POLYUNSATURATED FAT; GM/100G |
4.5 |
| VITAMIN A; RE/100G |
713 |
| ASH; GM/100G |
1.6 |
| TOTAL DIETARY FIBER; GM/100G |
6.2 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.009 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.684 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.237 |
| OLEIC ACID; GM/100G |
1.769 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
