| NAME |
SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP |
| CODE |
19-440 |
| PROTEIN; GM/100G |
4.47 |
| LIPIDS; GM/100G |
13.02 |
| CARBOHYDRATE; GM/100G |
72.31 |
| FOOD ENERGY; KCAL/100G |
420 |
| WATER; GM/100G |
4.9 |
| CALCIUM; MG/100G |
1084 |
| IRON; MG/100G |
1.4 |
| COMMON UNITS |
bar |
| MAGNESIUM; MG/100G |
70 |
| PHOSPHORUS; MG/100G |
207 |
| POTASSIUM; MG/100G |
279 |
| SODIUM; MG/100G |
246 |
| ZINC; MG/100G |
1.41 |
| COPPER; MG/100G |
.312 |
| MANGANESE; MG/100G |
1.067 |
| ALPHA TOCOPHEROL; MG/100G |
10.79 |
| VITAMIN A; IU/100G |
57 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.169 |
| RIBOFLAVIN; MG/100G |
.201 |
| NIACIN; MG/100G |
1.539 |
| PANTOTHENIC ACID; MG/100G |
.468 |
| VITAMIN B6; MG/100G |
.117 |
| FOLATE; MCG/100G |
13 |
| VITAMIN B12; MCG/100G |
.14 |
| LINOLEIC ACID; GM/100G |
2.566 |
| LINOLENIC ACID; GM/100G |
.183 |
| CHOLESTEROL; MG/100G |
136 |
| SATURATED FAT; GM/100G |
4.701 |
| MONOUNSATURATED FAT; GM/100G |
4.71 |
| POLYUNSATURATED FAT; GM/100G |
2.749 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
5.3 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| TOTAL TOCOPHEROL; MG/100G |
10.79 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.055 |
| LAURIC ACID; GM/100G |
.165 |
| MYRISTIC ACID; GM/100G |
.155 |
| PALMITIC ACID; GM/100G |
2.335 |
| PALMITOLEIC ACID; GM/100G |
.056 |
| STEARIC ACID; GM/100G |
1.945 |
| OLEIC ACID; GM/100G |
4.654 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
